EMOTIONAL HEALING WITH ESSENTIAL OILS : book review
This past year I read a wonderful little book : Emotional Healing with Essential Oils, A Journey of Self Discovery by Trish Nash . It is an incredible resource for working through scripts you’ve been telling yourself, why you’ve developed those scripts, + how they manifest in your emotional + physical wellness. She walks you through specific tools + actions to support your healing. Trish powerfully shares her own journey + you can feel the love + support as you read through. I’ll definitely be coming back to this one repeatedly. A FEW KEY TAKEAWAYS : You are already spending energy + time on repeating negative thought patterns...why not replace with positive ones that have the power to change your life?When we repress feelings + emotions, eventually there is a…